Entrecote Blonde d'Aquitaine
Entrecote Blonde d'Aquitaine
Entrecote double from Blonde d'aquitaine.
Cooking Entrecote
- Take the entrecote out of the refrigerator on time (at least one hour in advance) to reach room temperature.
- Pat the meat thoroughly dry with a paper towel and season it with freshly ground pepper and salt.
- Heat a pan on the stove and add a splash of olive oil. Be careful not to add too much because you will be cooking the entrecote on the fat edge.
- Once the oil is properly heated, place the entrecote in the pan (on the fat edge) and support it with tongs to prevent it from tipping over.
- Once the fat edge has developed a nice color, cook the entrecote on both sides for 1 minute per centimeter per side. So, if you have a 2-centimeter entrecote, cook it 2 minutes on one side and after flipping, another 2 minutes on the other side.
- While cooking the entrecote, spoon the meat juices over the meat. This is called basting.
- Remove the entrecote from the pan and let it rest under aluminum foil for another 10 minutes.
- Enough? Then slice the steak against the grain and serve.
TIP: Are you cooking on gas? Keep the steak moving for even cooking. Are you cooking on induction? Let the steak rest, flipping it only once.
Ingredients
rundvlees 100%Nutritional value
| Type | Per 100g |
|---|---|
| Energie (kJ) | 606.1 |
| Energie (kcal) | 145 |
| Vet (g) | 6 |
| Verzadigd vet (g) | 2.9 |
| Koolhydraten (g) | 0 |
| Suikers (g) | 0 |
| Vezels (g) | 0 |
| Eiwitten (g) | 22.8 |
| Zout (g) | 0.08 |
Entrecote Blonde d'Aquitaine
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- Quick frozen and vacuum packed
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Product Information
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Preparation
- Take the entrecote out of the refrigerator on time (at least one hour in advance) to reach room temperature.
- Pat the meat thoroughly dry with a paper towel and season it with freshly ground pepper and salt.
- Heat a pan on the stove and add a splash of olive oil. Be careful not to add too much because you will be cooking the entrecote on the fat edge.
- Once the oil is properly heated, place the entrecote in the pan (on the fat edge) and support it with tongs to prevent it from tipping over.
- Once the fat edge has developed a nice color, cook the entrecote on both sides for 1 minute per centimeter per side. So, if you have a 2-centimeter entrecote, cook it 2 minutes on one side and after flipping, another 2 minutes on the other side.
- While cooking the entrecote, spoon the meat juices over the meat. This is called basting.
- Remove the entrecote from the pan and let it rest under aluminum foil for another 10 minutes.
- Enough? Then slice the steak against the grain and serve.
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Voedingswaarde
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Reviews
Entrecote double from Blonde d'aquitaine.
Cooking Entrecote
TIP: Are you cooking on gas? Keep the steak moving for even cooking. Are you cooking on induction? Let the steak rest, flipping it only once.
Ingredients
rundvlees 100%Nutritional value
| Type | Per 100g |
|---|---|
| Energie (kJ) | 606.1 |
| Energie (kcal) | 145 |
| Vet (g) | 6 |
| Verzadigd vet (g) | 2.9 |
| Koolhydraten (g) | 0 |
| Suikers (g) | 0 |
| Vezels (g) | 0 |
| Eiwitten (g) | 22.8 |
| Zout (g) | 0.08 |